Hayley Miller
Host/Educator
Phone:
402-640-5052
Email:
Location:
Georgetown, SC 29440
Classes
Picture this: hand-on, fun, yet educational nutrition lessons with your bestie Hayley that end with either a delicious meal, a week of nourishment prepped & ready to go, or the knowledge to tackle your grocery shopping personalized wellness in mind.
Class Descriptions
Dinner Dates
Join me for a night of cooking a simple, nourishing, and creative meal.
I will teach you basic cooking skills/methods and educate you about macronutrients, micronutrients, balancing meals, and my favorite healthy
"hacks" for making a nourishing meal less stressful.
Choice of location (my house or yours).
Mindful Meal Prep
Join me for an afternoon of ingredient preparation designed to set you up for success! Together, we'll make your week easier with nutritious meals that fuel your body. I'll assist with chopping, cooking, and provide personalized guidance on organizing weekly meals to fit your unique needs. Choose the location that works best for you—my house or yours!
Brunch Bash
The one where we spend the (mid) morning creating a fun and nourishing meal that will leave us both energized to take on the day! I will assist in preparation as well as educate on creating a balanced meal full of nutrients, vitamins, and proper macronutrient ratios to set you up for success.
Grocery Guru
What if you didn't have to get an app that showed you how to understand nutrition labels? What if you were able to learn hacks that not only allowed you to eat healthier, but you were able to do it on YOUR budget. Take it from someone who enjoys wandering through the aisle of various stores--I'm here to do the BTS work and share my tips and tricks so you don't have to.
Let's Get Social.
